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From Salon Chair to Self-Care: My Weekly Routine with Natural Relaxed Straight Extensions

by admin
June 5, 2025
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From Salon Chair to Self-Care: My Weekly Routine with Natural Relaxed Straight Extensions
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There’s something deeply transformative about switching up your mane—especially when that change brings both confidence and convenience. After years of wearing sew-ins and constantly juggling my natural tresses with protective styles, I finally decided to try something new: natural relaxed straight extensions. What I didn’t expect was how this small shift would completely revamp my weekly self-care routine. From my Sunday wash rituals to mid-week refresh hacks, managing my relaxed extensions became less of a chore and more of a calming ritual. In this post, I’m breaking down my full weekly routine, including what products I swear by, how I avoid matting, and a few DIY tricks that keep my look fresh—even in the humidity.

Sunday Reset: My Wash Day Ritual for Relaxed Extensions

Sundays are my sacred reset day—and that includes giving my mane some much-needed TLC. I typically carve out about 90 minutes to cleanse, hydrate, and treat my scalp and strands. The biggest game-changer in my routine has been switching to Relaxed Straight Hair Extensions. They mimic the look and feel of a natural blowout while allowing me to still care for my real tresses underneath.

I start by detangling with a wide-tooth comb and sectioning my hair into four parts. Then I apply a sulfate-free cleanser directly to my scalp using an applicator bottle—this ensures my scalp gets clean without drying out the extensions. After rinsing thoroughly, I follow up with a silicone-free deep conditioner, working it through each section using the “praying hands” method. One trick I swear by to maintain the bounce and body of my Relaxed Straight Hair Extensions is steaming with a mix of rosemary and peppermint-infused water—it’s a spa moment for your strands.

I leave the treatment on for 20 minutes under a hooded dryer or towel wrap. After rinsing with cool water, I apply a lightweight leave-in spray and let my tresses air dry or use a diffuser on the cool setting.

Midweek Moisture: How I Avoid Matting and Keep Things Smooth

By Wednesday, my scalp starts feeling a bit dry—especially during the winter months—so I do a quick midweek refresh. I avoid overwashing, but I’ll spritz my roots and leave-out with a DIY hydrating mist (distilled water + aloe vera juice + a few drops of lavender oil). This keeps my real strands and the extensions from getting brittle or stiff.

To prevent matting or tangling at the nape, I gently brush through the lower half of my mane using a boar bristle brush and apply a dime-sized amount of hair serum to seal in moisture. This also helps keep my tresses looking sleek without any buildup.

For anyone wondering—how to navigate healthy hair goals while wearing extensions—I found some of the best advice in the article How to Care for Relaxed Hair. One key insight? Opting for relaxed extensions that closely match your natural texture can significantly reduce the need for daily heat styling. This allows your real tresses to rest and recover while still maintaining a polished, put-together look. Following that guidance has helped me create a balanced routine that supports both style and long-term growth.

Nighttime Protection: Wrapping, Covering, and Sleeping Pretty

If there’s one step in my routine that changed the game, it’s nighttime protection. I used to wake up with frizz or tangled ends until I learned how to properly prep my mane before bed. Now, I always wrap my extensions with a silk scarf, focusing on smoothing the front and crown. For added protection, I sleep on a satin pillowcase and use a loose pineapple bun to keep the body intact.

On nights when I’ve styled my extensions with light curls or wand waves, I section the hair into two twists or use soft foam rollers to preserve the shape. It saves me time in the morning and reduces heat damage overall.

This small habit also helps avoid friction-related breakage and maintains the silky texture of my extensions all week long.

Affordable DIY Treatments That Actually Work

While I love a good salon visit, I’m a big believer in kitchen beauty. Every other week, I whip up a DIY treatment using ingredients like avocado, honey, and olive oil. I blend them into a mask and apply it to my leave-out and edges only—never the full extension—to keep my real tresses nourished.

Another favorite is my scalp-soothing rosemary rinse. I simmer fresh rosemary in water for 10 minutes, let it cool, and then pour it over my scalp post-wash for added shine and reduced itchiness. It’s affordable, natural, and leaves my mane smelling amazing.

I’ve found that using these simple treatments consistently keeps both my natural strands and extensions in top shape, especially during seasonal transitions.

Quick Styling Tips to Extend Your Look

Some weeks are busier than others, so I keep a few go-to styles in my back pocket to get me through. My top three lifesavers:

  • Low Sleek Bun – Great for workdays or errands; just brush, gel the edges, and go.
  • Half-Up Ponytail – Adds volume and gives a youthful, fun vibe.
  • Flat Iron Touch-Up – Only on the ends if absolutely needed; I avoid heat near my roots or the bond areas.

To minimize heat use, I also stretch my style by using foam rollers or flexi rods once a week, which helps me refresh curls or waves without reapplying heat tools.

These small touches help me maintain a polished look without sacrificing the health of my mane—or my schedule.

Final Thoughts

Caring for relaxed straight extensions isn’t just about keeping them looking nice—it’s about creating a self-care ritual that honors both your time and your tresses. From wash day to daily upkeep and DIY magic, it’s possible to maintain a gorgeous, stress-free style that lasts all week long. With the right products, a silk scarf, and a little TLC, your extensions can feel like a seamless part of your lifestyle—and not just something you throw on for special occasions.

Ready to create your own version of the weekly reset? Try incorporating some of these tips, and watch your confidence—and your hair—flourish.

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